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Health and Wellness Experiences

Health and Wellness Experiences

Plan Your Tour

Discover a holiday where you emerge refreshed and rejuvenated… where you can relish your accomplishments and bask in the glow of wellness and contentment that permeates your whole being.

In today’s shrinking world, travel has become easier than ever, opening up a wealth of experiences and encounters that weren’t previously possible. The modern holiday has become a whirlwind of activity where you often finish wearier than you began, needing another vacation just to recover.

Instead, put yourself first and pursue a holiday that promotes your health and wellbeing and leaves you refreshed and rejuvenated at its end… an experience tailored just for you.

Join us for indulgent escapes in exquisite surroundings that will strengthen your body and uplift your spirit. Cultivate your physical wellbeing and engage in restorative health and wellness activities amidst some of the most stunning scenery in the world, situated in some of New Zealand’s most renowned destinations. Wellness travel in New Zealand.

Yoga & Wellness Tours

Experience transformational experiences that will revitalise and elate you, body, mind, and soul. Promote your personal happiness and sense of wellbeing while improving your health, pursuing goals to help you achieve your pinnacle of health and wellness.

Develop your fitness and wellbeing while practicing the art of yoga amidst some of New Zealand’s most stunning scenery. Benefit from the expert guidance of our personal coach and yoga instructor as you connect with nature, soothe your soul, and immerse yourself in a sense of inner peace and wellbeing.

Take advantage of our team’s expertise and learn holistic breathing techniques that will reduce anxiety and depression and contribute to your overall fitness. Promote your personal welfare as you combine the best practices of modern-day health and fitness with carefully considered instruction, and partake of delicious seasonal cuisine, crafted from an abundance of local organic ingredients.

Embark on a deeply personal journey through the world of health and wellness that will both enrich and fulfill you, leaving you feeling refreshed and rejuvenated… better than when you arrived.

Learn more about your instructors and guides

ZUZANA VANIK - Yoga Instroctor from Soul Gate
Languages: Russian, Slovak, English
Specialties: Yoga, Ski Instructor

Zuzana Vanik, born and bred in Slovakia, brings a happy and open personality to the team. With a background in education, event management, and corporate planning. She has worked in the top-end luxury tourism market as a travel organizer for the last 4 years. As a qualified ski instructor, she embraces each day as a new adventure. Soul Gate specializes in hand-crafted yoga journeys and wellness travel in & around beautiful New Zealand, linking meditation, yoga, and wellness with the country’s unique people, places & experiences. The focus is on encouraging people to “center” and to be in the “present moment”, through the regular practice of yoga & meditation throughout a trip. Allowing each person to put themselves first and pursue a vacation that promotes health and wellbeing, which leaves everyone refreshed and rejuvenated at its end.

SANDRO THIARA MOTA - Human Enhancement Coach from Sandro Mota
Languages: Portuguese, English, Spanish, and French
Specialties: Fitness Trainer, Restorative Breathing Specialist

Sandro is a professional athlete, crowned top 5 at Mr. Universe in Brazil 2017, and has been involved in the wellness industry for over 20 years. He is passionate about changing other people’s lives. Sandro specializes in restorative breathwork, for Elite Athletes, Entrepreneurs, and anyone, young or old, experiencing any type of Trauma in their lives. Allow yourself to dive deep and discover a version of yourself you never knew existed. Experience the benefits and application of a full, deep, connected being.

See below for tour examples that include Wellness experiences.

Tours that include this Activity

14-Day - Discover & Centre Yourself

14-Day - Discover & Centre Yourself

Develop your fitness and well-being while practising yoga amidst some of New Zealand's most stunning scenery. Promotes your health and well-being, both physical and mental, through activities you do during your trip.
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